High school is a time when school and life becomes increasingly stressful. Teens are pressured to get good grades and perform well in school with their future careers so close to beginning. High schoolers must manage extracurriculars or even jobs on top of their heavy school work loads. With so much to balance, it is easy for teens to become overwhelmed, anxious, and stressed with day-to-day activities. Before reaching high school, it is important for teens to start developing ways to cope with stress. Here are some pointers and tips that can help you to better manage your stress: |
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